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Yoga can help you manage postpartum depression, a condition that actor...
When people say, motherhood comes with a lot of surprises, you can take it literally and it applies to everyone including stars. Take Bollywood actor Sameera Reddy for example. Known for her roles in...
View ArticlePaid maternity leave linked to long-term health benefits for mother and...
Paid maternity leave has major mental and physical health benefits for mothers and children — including reduced rates of postpartum depression and infant mortality. According to a new study, published...
View ArticleWhat Should Be Avoided Post-C-Section Delivery: The Dos And Don’ts
A caesarean section is a surgical procedure that involves a cut in the abdomen and uterus of a woman through which the baby delivers. It is an invasive process that could potentially impact the...
View ArticlePostpartum Mental Healthcare For New Mothers: An Aspect Often Ignored
Postpartum refers to the time after a mother gives birth to the child, when most women begin to feel sad and lonely after a few days of childbirth. This phase, known as the baby blues, is entirely...
View ArticleSpousal Support is Crucial For New Moms: Here’s How You Can Support Your...
New mothers are bound to feel tired, anxious, and frustrated in the first few weeks of giving birth. This phase is called the baby blues, and it usually lasts for 2 weeks. Mothers should start feeling...
View Article9 Must Have Essential Nutrients And Foods For Women In Their Postnatal Period
When a woman detects that she is pregnant, the most common and sensible course of action taken by most families is preparing for the 9 month long journey. Although, the 9 month journey is extremely...
View ArticlePostpartum Care: Things You Can Do To Make Your Motherhood Journey Simpler
Giving birth is one of the most challenging experiences in a woman’s life. Entering this new phase of life called motherhood requires a lot of emotional stamina and consideration of many other factors....
View ArticleHow To Take Care Of Your Body After Giving Birth: Challenges Of Postpartum Care
Bringing a new life into the world is a beautiful experience, but it can also be physically and emotionally taxing on a woman’s body. The postpartum period, which lasts from childbirth until six weeks...
View ArticleHere Are 3 Superfoods Your Body Will Need To Heal Itself Post Delivery
After delivering her baby, a woman has to take special care of herself, because if she is in the pink of health, her baby will be able to get all the nourishment and nutrition required for growth and...
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Image may be NSFW.
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Postpartum Recovery: What Is The Role Of Physiotherapy In The Support Of New...
The recovery period after the birth of a child can be a tad challenging for a new mother. The body goes through a lot of changes as it tries to adjust and return to its pre-pregnancy state. Many women...
View ArticleBusting 6 Food Myths Around Postpartum Pregnancy
The fourth trimester, or postpartum period, is crucial for new moms and their babies. Eating right during this time helps with healing, nursing, and overall health. However, many food myths exist,...
View ArticleUnderstanding Impact Of Gestational Diabetes Mellitus (GDM) On Postpartum...
The implications of GDM can extend far beyond the pregnancy, potentially affecting a woman’s health in the postpartum period and increasing the risk of developing type 2 diabetes mellitus (T2DM) later...
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